Tuina Massage

Tuina (pronounced "twee nah") is a form of therapeutic massage that has been used in China for centuries. Tuina works by applying pressure to acupuncture points, meridians, and groups of muscles or nerves to remove blockages that prevent the free flow of Qi. Removing these blockages restores the balance of Qi in the body, leading to improved health and vitality.

Tuina is best suited for rectifying chronic pain, musculoskeletal conditions and stress-related disorders that affect the digestive and/or respiratory systems. Among the ailments tuina treats best are neck pain, shoulder pain, back pain, sciatica and tennis elbow.

However, because tuina is designed to improve and restore the flow of Qi, treatment often ends up causing improvements to the whole body, not just a specific area. There is also some evidence that headaches, constipation, premenstrual symptoms and some emotional problems may also be effectively treated through tuina.

Because it tends to be more specific and intense than other types of bodywork, tuina may not necessarily be used to sedate or relax a patient. The type of massage delivered by a tuina practitioner can be quite vigorous; in fact, some people may feel sore after their first session. Some patients may also experience feelings of sleepiness or euphoria. Of course, the strength of the treatment can be altered to your liking.